In this class we inhabit patterns that propel our bodies through space on all fours, finding foundation, variation, progression, connection. Locomotion + Inversion with Kenny Frechette | Wednesdays 7 - 8:30pm All levels welcome! Yoga strap, mat, long belt or extra towel is recommended. Ages: teen and up. Treat yourself to an hour of stretching for the whole body, utilizing both passive and active techniques. Pure Stretch with Valerie Stegall | Mondays 10am | Wednesdays 9:30am | Saturdays 10:30am New allegro and turning skills will be addressed. This 75 minute class will delve more deeply into a ballet class, explore more connected and complex patterns, and give more time to ask questions. This workshop is designed to continue with the material presented in Absolute Beginning Ballet. Level: no experience necessary.Ībsolute Beginning Ballet Plus with Heather Jackson | April 12 - June 14 | Wednesdays 12:00pm - 1:30pm For the wine portion of the class, you’ll hear tales about the history of Oregon wine while enjoying a glass. $145 for the 10 week session. This session will be a perfect refresher for those who have taken class before or as a great jumpstart for the complete beginner. If you have never studied ballet and you enjoy wine, this is the class for you! Developed for beginning adult dancers, Absolute Beginning Ballet focuses on the basic movements and foundations of ballet technique. Designed to meet you where you’re at, we will work together to identify areas for growth in skills, musicality, technique, improvisation, and tap history knowledge.Ībsolute Beginning Ballet and Wine with Heather Jackson | April 11 - June 13 | Tuesdays 6:00pm - 7:30pm Taking the fundamentals up a notch, this class will challenge us with complexity of rhythms and choreography.
Six Week Intermediate Tap Series with Cas Majewski | March 28 - May 3 | Tuesdays 7:00pm - 8:15pm These classes will be focused on learning a large vocabulary of salsa-mambo steps and will challenge students to pick up and build on choreography. This six week series will build on the fundamentals of on-2 salsa and help to train body isolation, fluidity, and expanded movement vocabulary. Six Week Salsa Shines and Body Movement Series with Kiri Maasen | March 23 - May 4 | Thursdays 6:00pm - 7:00pm SERIES CLASSES (see full class list below for times and please call to enroll):
POP UP CLASSES: We now host FREE pop up classes the second Saturday of every month! Stay tuned for more info regarding our next pop up class in June! OUR CLASS CARDS NEVER EXPIRE! For the best experience exploring, download the Mindbody app on your mobile device. To see our latest class schedule and book a class online through Mindbody using a web browser, click here.
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